Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, tortilla greens chickpeas salad bowl with refried bean dates dressing. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing is one of the most favored of recent trending foods on earth. It’s easy, it is fast, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look wonderful. Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing is something that I’ve loved my whole life.

To get started with this particular recipe, we must first prepare a few components. You can have tortilla greens chickpeas salad bowl with refried bean dates dressing using 21 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing:
  1. Prepare For salad:
  2. Take greens salad as your choice
  3. Make ready chickpeas rinsed and drained
  4. Prepare black bean rinsed and drained
  5. Take chopped bell peppers
  6. Make ready chopped cucumber
  7. Make ready chopped red onion
  8. Make ready chopped dried apricots
  9. Prepare large tortillas
  10. Make ready For salad dressing:
  11. Make ready dates (softened with 1⁄2 hot water then microwave it in another 20 seconds. Smashed it with spoon or fork take off the seed)
  12. Get refried bean
  13. Take small clove garlic
  14. Prepare ginger powder
  15. Prepare ground cumin
  16. Take cinnamon powder
  17. Get paprika
  18. Prepare lemon juice
  19. Prepare chili powder (optional)
  20. Prepare Salt and pepper
  21. Prepare Water if needed
Steps to make Tortilla Greens Chickpeas Salad Bowl with Refried Bean Dates dressing:
  1. For making tortilla bowl, just simply pressing tortillas into an ovenproof bowl, and baked it at 275 F for 30 minutes. Then take off from the oven. Set aside.
  2. For salad: Put all the salad ingredients into a big bowl and mixed it evenly.
  3. For salad dressing: In a blender combine all the salad dressing ingredients add water if needed then purée until smooth. Sprinkle salt and pepper mixed it and taste it.
  4. To assembly: 1) Just simply arrange the salad mixture into tortilla bowl and serve with the dressing on the side. - Pour over the salad when it’s ready to eat.
  5. 2) You can combine all the salad ingredients, add the dressing, and toss and coat. Taste, add more dressing if desired. Then filled up into the tortilla bowl..
  6. Now enjoy your healthy salad bowl with your family❤️

So that’s going to wrap it up for this special food tortilla greens chickpeas salad bowl with refried bean dates dressing recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!