Green pepper sauce with white rice and plantain + salad

Hello everybody, it is Louise, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, green pepper sauce with white rice and plantain + salad. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Green pepper sauce with white rice and plantain + salad is one of the most popular of current trending foods in the world. It is appreciated by millions every day. It is easy, it’s fast, it tastes yummy. They’re fine and they look wonderful. Green pepper sauce with white rice and plantain + salad is something that I’ve loved my whole life.

Some people even call it Salad Stew. Eat it with white rice, boiled yam, fried plantain or even mashed potatoes. Shredded flank steak slow cooked with green peppers and onions in a light sauce. Served with white rice, black beans and sweet plantains.

To begin with this particular recipe, we must prepare a few ingredients. You can have green pepper sauce with white rice and plantain + salad using 8 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Green pepper sauce with white rice and plantain + salad:
  1. Take balls of green pepper
  2. Take Rice
  3. Prepare big onion diced
  4. Make ready medium sized Smoked fish
  5. Prepare Beef
  6. Prepare Crayfish
  7. Take Palm oil
  8. Make ready Salt and seasoning

Served with white rice, black beans, sweet fried plantains, and a salad. The Tainos left their staples, the Spanish carried their cooked green peppers, onions, tomatoes, garlic, the French brought their. Recipes The Cayman Islands is world renown for being the Culinary Capital of the Caribbean. Shredded flank steak slow cooked with green peppers and onions in a light sauce.

Steps to make Green pepper sauce with white rice and plantain + salad:
  1. Coarsely blend your green pepper in tour blender and set aside
  2. Wash your smoked fish and set aside. Wash and boil your meat. When it's done, set in the oven to grill and set aside.
  3. In a pot on fire, pour in tour palm oil, when its hot, not bleached; add tour onion and stir till it's translucent, then add your blended green pepper. Stir a little and leave to completely dry up
  4. When it's dried, add your crayfish, smoked fish and grilled meat. Next add tour salt and seasoning to taste, cover for a while, then bring down.
  5. Your green pepper sauce is ready. Enjoy with white rice or yam.
  6. Wash and parboil your rice. When it's done, sprinkle tour grated carrot and diced green beans, then stir and cover to simmer with the heat.

Recipes The Cayman Islands is world renown for being the Culinary Capital of the Caribbean. Shredded flank steak slow cooked with green peppers and onions in a light sauce. Served with white rice, black beans and sweet plantains. Bistec Palomilla* A traditional Cuban marinated minute steak topped with sautéed onions. Dominican style oven-roasted goat, black beans moro.

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