Easy Baked Fish Tacos

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, easy baked fish tacos. One of my favorites food recipes. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Skip the coleslaw mix and mayo. Easy Baked Fish Tacos are easy to prepare and loaded with fresh ingredients! Made with fresh cod fish, a tangy red cabbage slaw and a creamy garlic cilantro sauce, these baked fish tacos are perfect for Taco Tuesday or any day! These easy baked fish tacos are probably my favorite way to eat tacos.

Easy Baked Fish Tacos is one of the most popular of recent trending foods in the world. It is enjoyed by millions every day. It is easy, it’s fast, it tastes yummy. Easy Baked Fish Tacos is something which I have loved my entire life. They’re nice and they look wonderful.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have easy baked fish tacos using 23 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Easy Baked Fish Tacos:
  1. Take For the tacos:
  2. Prepare 2 large flounder fillets (top portion preferably and skinned)
  3. Make ready Blackening or Cajun seasoning of choice… Chef Paul Prudhomme's Blackened Redfish Magic works great and is my favorite
  4. Take Flour tortillas
  5. Make ready 1 large tomato
  6. Take 2 limes
  7. Prepare Cilantro
  8. Get Avocado
  9. Make ready Green onions
  10. Make ready Cheese of Choice: I used Kraft mozzarella
  11. Take Sour Cream
  12. Make ready salt & pepper
  13. Take For the black beans:
  14. Take 1 (20 oz) can of black beans drained but not rinsed
  15. Make ready 1⁄2 red onion chopped
  16. Get 2 garlic cloves minced
  17. Take 1 jalapeno seeded and finely diced
  18. Take 2 small yellow peppers seeded and diced
  19. Get 1 tsp paprika
  20. Get 1 tsp cumin
  21. Get 1 tbsp olive oil
  22. Get to taste salt & pepper
  23. Get Chicken Broth approx. 1 cup (you can substitute water)

He's been doing really well lately, so that means lots of fresh fish and new recipes! The beauty about tacos is their versatility. You can make them out of anything. well almost 😉. Spread the panko out in an even layer on a medium baking sheet*.

Instructions to make Easy Baked Fish Tacos:
  1. Start by preheating your oven to 350 degrees Fahrenheit. Line a baking sheet with foil and spray with nonstick cooking spray.
  2. Prepare your fish by rinsing it and patting it dry. Make sure there are no bones and season both sides liberally with seasoning blend. Place on baking sheet and set aside.
  3. Dice your tomato and place in a bowl. Add the zest of one lime. Cut lime in half and add the juice of one half to the tomato. Add a pinch of salt and pepper and stir. Set this aside to marinade for a bit.
  4. Place fish in oven. Cooking times vary depending on the size of your filets. Mine took about 20 minutes because they were really thick. The fish is done when it flakes easily in the middle with a fork.
  5. While the fish cooks. Heat a pot over medium heat. Add your olive oil. Then add the onions, peppers, and garlic. Saute until soft. Next add your cumin paprika and black beans. Stir well to combine. Add just enough liquid (chicken broth or water) to cover the beans. Salt and pepper to taste. Cover and let simmer on low until fish is done. *note: if you want a little extra kick you can add some chipotle powder.
  6. When fish is done remove from oven and place on a pan to cool. If you leave it on the hot pan you just cooked on it will continue to cook even though it's out of the oven. Break it into chunks for the tacos.
  7. Wrap your tortillas in foil and place in oven to warm while you prepare the rest of the garnishes.
  8. Chop a good bunch of cilantro and stir this in with the tomato and lime. Chop your avocado and squeeze some lime juice over (using the other half of your lime from earlier.) Chop some green onions. Slice the 2nd lime for serving.
  9. Remove your tortillas. Turn oven off and turn the heat off from beans. Now your ready to build your tacos!
  10. I start with the cheese first. Then the fish. Next I pile on the toppings.

You can make them out of anything. well almost 😉. Spread the panko out in an even layer on a medium baking sheet*. Season tilapia fillets with salt and pepper. In a large nonstick skillet over medium-high heat, heat vegetable oil. Remove cod from marinade and season both sides of each filet with salt and pepper.

So that’s going to wrap it up with this special food easy baked fish tacos recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!