Hello everybody, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, black bean and cantaloupe salad. It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
Black Bean and Cantaloupe Salad is one of the most well liked of current trending foods on earth. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Black Bean and Cantaloupe Salad is something that I have loved my whole life. They are nice and they look fantastic.
Black Bean and Cantaloupe Salad Junquo M Hill US. It's refreshing, sweet, and a good source of protein! In a large bowl, combine black beans, bell pepper, jalapeño, and red onion. Gently toss in cantaloupe, zucchini and cherry tomatoes.
To get started with this recipe, we have to first prepare a few ingredients. You can cook black bean and cantaloupe salad using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Black Bean and Cantaloupe Salad:
- Get canned black beans
- Prepare cantaloupe
- Make ready coriander
- Prepare lime juice
- Make ready lemon juice
- Get salt n pepper
- Take (maple syrup optional)
Top each pile of lettuce with some of the warm beans and surround it with cantaloupe cubes. Place the cantaloupe, beans, ham, olive oil, lime juice, salt, pepper and sage in a large bowl. Cantaloupe: Slice your cantaloupe in half (doesn't matter if you slice it horizontally or vertically). Scoop out the seeds with a large spoon and discard.
Instructions to make Black Bean and Cantaloupe Salad:
- Drain and rinse black beans.
- Remove seeds and skin from the cantaloup, then cut into 1.5 cm cubes.
- Wash, dry and chop coriander.
- Mix all ingredients with lemon and lime juice then salt and pepper (and maple syrup if you like) to taste.
Cantaloupe: Slice your cantaloupe in half (doesn't matter if you slice it horizontally or vertically). Scoop out the seeds with a large spoon and discard. Using a sharp knife, cut from one end of the slice to the other as close as you can to the rind, slowly and carefully cutting the orange flesh away from the peel. Black Bean-Mango Salad This fresh mango salad is a lively side dish for chicken or fish. A touch of cumin adds savory warmth to this dish.
So that is going to wrap it up for this exceptional food black bean and cantaloupe salad recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
