Hello everybody, I hope you are having an amazing day today. Today, we’re going to make a distinctive dish, black bean and cantaloupe salad. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Black Bean and Cantaloupe Salad Junquo M Hill US. It's refreshing, sweet, and a good source of protein! In a large bowl, combine black beans, bell pepper, jalapeño, and red onion. Gently toss in cantaloupe, zucchini and cherry tomatoes.
Black Bean and Cantaloupe Salad is one of the most well liked of current trending foods on earth. It’s simple, it’s quick, it tastes delicious. It is appreciated by millions daily. They are fine and they look wonderful. Black Bean and Cantaloupe Salad is something that I have loved my whole life.
To get started with this recipe, we must first prepare a few components. You can have black bean and cantaloupe salad using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Black Bean and Cantaloupe Salad:
- Take canned black beans
- Prepare cantaloupe
- Get coriander
- Make ready lime juice
- Prepare lemon juice
- Take salt n pepper
- Get (maple syrup optional)
Top each pile of lettuce with some of the warm beans and surround it with cantaloupe cubes. Place the cantaloupe, beans, ham, olive oil, lime juice, salt, pepper and sage in a large bowl. Instructions In a bowl combine all beans, corn, peppers, onions and cilantro. In a small bowl, combine oil, juice, cumin, garlic and salt.
Instructions to make Black Bean and Cantaloupe Salad:
- Drain and rinse black beans.
- Remove seeds and skin from the cantaloup, then cut into 1.5 cm cubes.
- Wash, dry and chop coriander.
- Mix all ingredients with lemon and lime juice then salt and pepper (and maple syrup if you like) to taste.
Instructions In a bowl combine all beans, corn, peppers, onions and cilantro. In a small bowl, combine oil, juice, cumin, garlic and salt. In a small bowl, whisk dressing ingredients; pour over corn mixture and toss to coat. Cut off both ends of one of the halves and remove the outer layer. Place the sliced onion, end cut down and slice into ⅛ - ¼ inch slices.
So that’s going to wrap this up for this special food black bean and cantaloupe salad recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
