Vickys Garlic, Lemon & Herb Chicken, GF DF EF SF NF

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To get started with this particular recipe, we must prepare a few ingredients. You can cook vickys garlic, lemon & herb chicken, gf df ef sf nf using 17 ingredients and 11 steps. Here is how you can achieve that.

The ingredients needed to make Vickys Garlic, Lemon & Herb Chicken, GF DF EF SF NF:
  1. Make ready 2 cloves garlic
  2. Take 30 grams fresh parsley
  3. Make ready 30 grams fresh coriander/cilantro
  4. Prepare 2 tbsp olive oil
  5. Make ready 1 tsp ground cumin
  6. Make ready 1 tsp ground coriander
  7. Get 12 tsp chilli flakes
  8. Get 14 tsp ground black pepper
  9. Get zest and juice of 1 lemon
  10. Get 4 boneless chicken breasts
  11. Make ready 2 tbsp oil
  12. Get 2 tbsp cumin seeds
  13. Make ready 2 red onions, sliced
  14. Prepare 1 red bell pepper, sliced
  15. Prepare 1 yellow bell pepper, sliced
  16. Make ready 2 cloves garlic, finely chopped
  17. Take 1 tsp chilli flakes

Today, I'm gonna show you how to make a special dish, vickys lemon & courgette linguine, gluten, dairy, egg & soy-free. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Steps to make Vickys Garlic, Lemon & Herb Chicken, GF DF EF SF NF:
  1. Preheat the oven to gas 7 / 210C / 425F and line a baking tray with foil
  2. Using a food processor, blitz the ingredients from the garlic through to the black pepper into a thick paste
  3. Mix in the lemon juice and zest then set aside
  4. Lightly score each chicken breast as shown
  5. Rub the marinade all over the chicken, making sure it gets right into all of your scores and place on the oven tray
  6. Add 4 tbsp of water to the oven tray then cover with foil and bake for 15 minutes
  7. Meanwhile, put another oven tray on the stove top on a medium heat and add the 2 tbsp of oil
  8. When the oil is hot add the cumin seeds and when you start to smell the seeds after around 1 minutes cooking time, take off the heat
  9. Mix the chopped garlic, onion, peppers and chilli flakes with the cumin in the tray and when the chicken has had it's 15 minutes, put the peppers tray in the oven on the top shelf and remove the foil from the chicken
  10. Bake for 10 minutes until the peppers are soft and the chicken is cooked through
  11. Serve with some cous cous or rice

For mine, I will make it a bit unique. This is gonna smell and look delicious. Garlic Lemon Herb Mediterranean Chicken And Potatoes, all made in the ONE PAN for an easy weeknight dinner the whole family will love! Garlic Lemon Herb Mediterranean Chicken And Potatoes is an easy and healthy recipe for the perfect dinner!. Fresh, flavorful Mediterranean-inspired dishes available for takeout and delivery from our Allston kitchen.

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