Black Bean and Cantaloupe Salad

Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, black bean and cantaloupe salad. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

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Black Bean and Cantaloupe Salad is one of the most popular of recent trending meals on earth. It’s enjoyed by millions every day. It is easy, it’s quick, it tastes delicious. They are fine and they look fantastic. Black Bean and Cantaloupe Salad is something that I have loved my entire life.

To begin with this particular recipe, we must prepare a few components. You can cook black bean and cantaloupe salad using 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Black Bean and Cantaloupe Salad:
  1. Prepare 15 oz canned black beans
  2. Take 1⁄4 cantaloupe
  3. Prepare 3 Tbsp coriander
  4. Take 1 1⁄2 Tbsp lime juice
  5. Get 1 1⁄2 Tbsp lemon juice
  6. Take to taste salt n pepper
  7. Get (maple syrup optional)

Rinse and spin to dry in a salad spinner. Cut and seed cantaloupe discarding rind and seeds. To assemble salads, divide romaine between individual plates. Top each pile of lettuce with some of the warm beans and surround it with cantaloupe cubes.

Instructions to make Black Bean and Cantaloupe Salad:
  1. Drain and rinse black beans.
  2. Remove seeds and skin from the cantaloup, then cut into 1.5 cm cubes.
  3. Wash, dry and chop coriander.
  4. Mix all ingredients with lemon and lime juice then salt and pepper (and maple syrup if you like) to taste.

To assemble salads, divide romaine between individual plates. Top each pile of lettuce with some of the warm beans and surround it with cantaloupe cubes. Place the cantaloupe, beans, ham, olive oil, lime juice, salt, pepper and sage in a large bowl. Season this Black Bean and Mango Rice Salad with lime juice, cumin and cilantro. Cantaloupe: Slice your cantaloupe in half (doesn't matter if you slice it horizontally or vertically).

So that’s going to wrap it up for this exceptional food black bean and cantaloupe salad recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!