Hello everybody, it’s Jim, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, skinny oven fried chicken. It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Choose from a large selection of easy-to-prepare meals. Everything you need in one box. Place the chicken on a lightly oiled pan; spray the top of the chicken well with cooking spray. The cooking time will depend on the thickness and size of your chicken pieces.
Skinny oven fried chicken is one of the most well liked of current trending meals in the world. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions every day. They’re fine and they look wonderful. Skinny oven fried chicken is something which I’ve loved my entire life.
To get started with this particular recipe, we have to prepare a few components. You can cook skinny oven fried chicken using 8 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Skinny oven fried chicken:
- Prepare 450 g chicken fillets
- Get 2 tbls 0% plain Greek yoghurt
- Make ready 50 g cornflakes
- Make ready 1 tbls garlic granules
- Prepare to taste Salt and black pepper
- Make ready 1 tsp paprika
- Prepare Pinch cayenne pepper (optional)
- Take 125 g breadcrumbs
Garnish with freshly chopped parsley before serving if desired. Skinny Fried Chicken - chicken coated with tangy buttermilk, herbs, spices, and crispy corn flake crumbs. Cut the fat with this oven baked "fried" chicken. As a food blogger, I'm often asked to review products coming onto the market.
Instructions to make Skinny oven fried chicken:
- Place the chicken in a bowl with the yoghurt and mix well.
- Cover the mixture and place in the fridge for a few hours (overnight is best).
- Place all the dry ingredients in a food processor and pulse till well combined.
- Heat the oven to 220°C (fan assisted).
- Place the breadcrumb mixture in a plate and cover each chicken fillet well by pressing it down firmly into the mixture.
- Place the breadcrumb chicken onto a lightly oiled baking tray and bake for about 30 minutes turning half way so to crisp on both sides.
- The fillets can be refrigerated for up to 3 days or frozen for up to 2 months. Heat for 10-15 minutes at 180°C before serving.
- A great accompaniment is sweet chilli sauce and a salad.
Cut the fat with this oven baked "fried" chicken. As a food blogger, I'm often asked to review products coming onto the market. Set the coated chicken pieces on a plate. Add half the butter to the hot pan in the oven and allow the butter to melt until foamy. At the same time, melt the other half of the butter in the microwave and set it aside.
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