Steak and Quinoa Stirfry

Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, steak and quinoa stirfry. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Steamed Quinoa, Quinoa Salad and Quinoa Stir-Fry. The Zero Waste Kitchen with Christine Tizzard. We served this steak stir fry recipe over rice, but you could always do brown rice or quinoa to make it a little healthier. Steak and Quinoa Stirfry is one of the most favored of recent trending foods in the world.

Steak and Quinoa Stirfry is one of the most favored of current trending meals on earth. It’s simple, it is quick, it tastes delicious. It’s enjoyed by millions daily. Steak and Quinoa Stirfry is something that I’ve loved my whole life. They’re fine and they look fantastic.

To get started with this particular recipe, we must prepare a few components. You can cook steak and quinoa stirfry using 11 ingredients and 13 steps. Here is how you can achieve it.

The ingredients needed to make Steak and Quinoa Stirfry:
  1. Get 2 tbsp coconut oil
  2. Get 1⁄2 medium onion
  3. Get 3 clove Roasted Garlic
  4. Make ready 1 cup Sliced mushrooms
  5. Take 1 each Small red, orange and yellow pepper
  6. Make ready 10 oz steak (as much or as little as you want)
  7. Take 1⁄3 cup Cooking Sherry
  8. Prepare 2 tbsp Soy sauce
  9. Get 1 cup cooked quinoa (more if wanted)
  10. Take 1 Fresh cracked pepper
  11. Make ready 1⁄2 tbsp butter - OPTIONAL

Add the green onions and beef back into the skillet and stir-fry to mix, season with salt and pepper. Serve immediately with Sriracha, to taste. Working in batches if necessary, cook the steak until brown and no longer pink. Move the steak to the sides of the pan and add the broccoli.

Instructions to make Steak and Quinoa Stirfry:
  1. Finely dice the onion.
  2. Cut the tops off the 3 peppers, clean out the seeds, cut them in half and then cut them into thin strips.
  3. Cut the mushrooms in half and then slice them (about a cup when sliced)
  4. Season the steaks with salt and pepper to your liking and then slice them into thin strips.
  5. Place pan or wok on med-hi heat. When hot add coconut oil or whatever oil you prefer. Toss in onions. After a minute add the peeled, unchopped roasted garlic (diced if using raw garlic).
  6. After another minute as onion starts to brown, toss in mushrooms and sautee for a minute.
  7. Add in peppers tossing to coat with mushroom and onions. Sautee for a couple of minutes. (You want these to still have a bit of crispness at the end)
  8. Add steak and brown on both sides…about 1 and 1⁄2 to 2 minutes.
  9. Add Cooking sherry and let it bubble for a minute then add the soy…bubble for another minute.
  10. Add the quinoa mixing it with everything. Start with a cup and add more if you like. You want there to be enough quinoa to pick up the sauce but not too much that there is quinoa with no sauce.
  11. No.salt will be needed but add some fresh ground pepper to taste.
  12. Optional: to add some creaminess, add 1⁄2 to 1 tbsp of butter before serving.
  13. Serve in a bowl or on a plate making sure you get a bit of everything. As a final touch, I put a couple of cubes of feta on each serving

Working in batches if necessary, cook the steak until brown and no longer pink. Move the steak to the sides of the pan and add the broccoli. Pre-cut beef for stir-fry, found in the supermarket's meat department, may be used in place of sirloin steak. Quinoa typically is found in the rice and pasta section of supermarkets. Rinse well before cooking to remove the natural bitter coating, if it is not pre-washed Heat olive oil and sesame oil in a large skillet over medium-low heat.

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