Hello everybody, it is me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, hcg diet meal 4: baked chicken and spinach pocket. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
Breakfast - Coffee or tea with Bake fish with juice from half a lemon; add the spices until evenly coated. Rather than pounding the chicken and rolling the stuffing inside, you can make a slit at the end of the chicken breast, down into the center to create a pocket. Before We Start: A Note About HCG Recipes. As you surely know already, the HCG diet is complicated.
HCG diet meal 4: baked chicken and spinach pocket is one of the most popular of recent trending meals on earth. It is easy, it is quick, it tastes delicious. It’s appreciated by millions every day. They are fine and they look fantastic. HCG diet meal 4: baked chicken and spinach pocket is something that I’ve loved my entire life.
To begin with this particular recipe, we must first prepare a few components. You can have hcg diet meal 4: baked chicken and spinach pocket using 5 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make HCG diet meal 4: baked chicken and spinach pocket:
- Prepare frozen spinach
- Get Red onion
- Prepare fresh tomato
- Prepare each: salt, black pepper, cinnamon, coriander, paprika, mixed spice
- Get chicken breasts
The food list for the diet is limited but you don't have to eat bland foods. The HCG diet gives you a new perspective on what you eat and helps you let go of bad eating habits, such as drinking excessive amounts of soda. Simeons weight loss plan, the protocol includes a very specific list of allowed foods, eating guidelines, and a small amount of Hcg hormone through injections, drops or pellets. Get out your fork & knife.
Steps to make HCG diet meal 4: baked chicken and spinach pocket:
- Mix all spices together in a bowl. use 1 full tsp for each pocket. to limit the amount of salt
- Defrost spinach and sieve the water out. I might use fresh spinach next time though, frozen spinach is full of water.
- Thinly slice the 1⁄2 onion.
- Cut the tomato in half then remove the pulp. cut each half in half again then cut each half into bite size. about 2 or 3 each half
- Weigh these 3 vegetables on a scale for approximately 200 grams.
- Then add the chicken, spice with 1 tsp of spice mix and weigh again for approximately 300 grams total. chicken should be 100 g or less
- Close up the foil to a pocket. bake in the oven for 50 minutes on 180 c.
- Update on HCG drops diet, although they were amazing for both rounds I had to stop using them. I got breast pains every time I tried but it was nothing serious, so be careful that by time your body might not accept it.
Simeons weight loss plan, the protocol includes a very specific list of allowed foods, eating guidelines, and a small amount of Hcg hormone through injections, drops or pellets. Get out your fork & knife. Incredible mouth-tingling taste-treats that will sooth the savage tummy & satisfy the soul. Give that chicken fat back to the chicken, and don't be chicken again! It will make you feel satisfied after every meal and stave off your hunger for longer periods throughout the day.
So that’s going to wrap this up with this exceptional food hcg diet meal 4: baked chicken and spinach pocket recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!