HCG diet meal 4: baked chicken and spinach pocket

Hey everyone, it’s Jim, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, hcg diet meal 4: baked chicken and spinach pocket. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

HCG diet meal 4: baked chicken and spinach pocket is one of the most well liked of current trending meals on earth. It’s simple, it is fast, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look wonderful. HCG diet meal 4: baked chicken and spinach pocket is something that I’ve loved my whole life.

Breakfast - Coffee or tea with Bake fish with juice from half a lemon; add the spices until evenly coated. Rather than pounding the chicken and rolling the stuffing inside, you can make a slit at the end of the chicken breast, down into the center to create a pocket. This spinach pesto goes great with HCG chicken recipes as well as fish, and it's even delicious as a snack or small meal with a Melba toast. Before We Start: A Note About HCG Recipes.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have hcg diet meal 4: baked chicken and spinach pocket using 5 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make HCG diet meal 4: baked chicken and spinach pocket:
  1. Prepare 1 frozen spinach
  2. Make ready 1⁄2 Red onion
  3. Take 1 fresh tomato
  4. Get 1 tsp each: salt, black pepper, cinnamon, coriander, paprika, mixed spice
  5. Get 100 grams chicken breasts

When being a diet, lunch can be a tricky meal. People are at work and unable to prepare meals at the workplace. Here are a few lunch recipes to help make the day easier. The food list for the diet is limited but you don't have to eat bland foods.

Instructions to make HCG diet meal 4: baked chicken and spinach pocket:
  1. Mix all spices together in a bowl. use 1 full tsp for each pocket. to limit the amount of salt
  2. Defrost spinach and sieve the water out. I might use fresh spinach next time though, frozen spinach is full of water.
  3. Thinly slice the 1⁄2 onion.
  4. Cut the tomato in half then remove the pulp. cut each half in half again then cut each half into bite size. about 2 or 3 each half
  5. Weigh these 3 vegetables on a scale for approximately 200 grams.
  6. Then add the chicken, spice with 1 tsp of spice mix and weigh again for approximately 300 grams total. chicken should be 100 g or less
  7. Close up the foil to a pocket. bake in the oven for 50 minutes on 180 c.
  8. Update on HCG drops diet, although they were amazing for both rounds I had to stop using them. I got breast pains every time I tried but it was nothing serious, so be careful that by time your body might not accept it.

Here are a few lunch recipes to help make the day easier. The food list for the diet is limited but you don't have to eat bland foods. The HCG diet gives you a new perspective on what you eat and helps you let go of bad eating habits, such as drinking excessive amounts of soda. Check it out you'll see :) Free HCG Diet Recipes. In spite of the diet's popularity, recipes for the HCG diet are few and far between.

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